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(Update 1/18 @ 11:14PM)

 

Saturday 1/20 - Make Up Quad Meet - Episcopal high School (EHS).

*Buses leave at 615AM.

*We need volunteer for timing and field events. Sign Up below

Quad Meet & Tri-Meet Parent Volunteers

http://www.signupgenius.com/go/20f0a4dabae23a57-quad2

*use this address in your GPS if you driving - 3801 W Braddock Rd, Alexandria, VA 22302

*No parking at EHS

*You can wear Spikes at this meet.

*Meet starts at 7:10AM and end at 12:30PM.

*If, you are not on the list. We have space in the distance races and 500m dash - but athletes will need to get a ride over to the meet.

 

Friday 1/19 & Saturday, 1/20 – VA Showcase (Lynchburg, VA)

*Six athletes are attending (Smith, Holt, Quin, Bir, Epstein, Tedesco)

Episcopal High School Jan. 20th Meet - Rules

Jan 20th - EHS Meet - Entries by Name

Jan 20th - EHS Meet - Entries by Events

Order of Events - Jan. 20th EHS Meet

Team Performance list as of 1/18 (Update 11:13PM)

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Performance list as of 1/13 (Missing field event from TJ Quad Meet)

Team Performance list as of 12/29/17

Volunteering Sign Up Genius

Please sign up early and often so we have a smooth season. Thank you in advances athletes and parents.


Quad Meet & Tri-Meet Parent Volunteers
  1. http://www.signupgenius.com/go/20f0a4dabae23a57-quad2

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Link to Team News and Update

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For the second straight year, Marshall’s Heather Holt qualified for the Foot Locker National Cross Country Championships in San Diego with top 10 finishes at region meets.

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Sprinters 150m Time Trials
*Nov. 13th, 2017
*Athletes in color qualified to train during the Night
*Starting after Thanksgiving - details will be emailed.

NameGenderYear150M
Berliner, Isabella AF1921.58
Lewis, Noelle ZF2021.78
Leonard, Sydney JF2021.99
Lee, Claire JF2122.27
Rickels, Fiona JF1822.46
Stevenson, Keanna MF1823.08
Reback, Grace MF1923.21
Scheinman, Audra FF1823.30
Burke, Avery MF2023.49
Amaya, JacquelineF2123.74
Ellis, Olivia MF1924.02
Ozden, NurayF2024.46
Al-Barazanchi, Maryam AF1924.55
Tadlock, Sarah MF1924.80
Weeks, Mary AF2024.89
Young, Katie JF1925.10
Garg, EshekaF2025.88
Shirolkar, Neha GF2026.55
Elbackush, HadeelF2026.86
Reskusic, ArijanaF2026.89
Makaran, Anisa MF2027.42
Pullarkat, Rejana RF1929.02
Sohrabi, Lilia HF2031.55
NameGenderYear150M
Gracia, JasonM1817.96
Flores, Julian AM1918.76
Russell, Kyle TM1919.02
Bir, Gabriel MM1919.54
Trodden, John RM2019.60
Sarnovsky, AdamM2119.71
Walcott, Jr., AlvinM1819.86
Salazar, Juan DM2019.89
Salem, SolimanM1820.14
Ferramondo, MatteoM1820.17
Porjosh, Edrees MM2120.17
Regan, Thomas HM2120.17
Nayfeh, OmarM2120.17
Soufi, Karanm 20.32
Ali, Zakariya BM1920.36
Holder, Aaron MM1920.55
McNabb, GavinM2020.55
Qureshi, Aamir ZM2120.64
McClarnon, MatthewM 20.70
Ferramondo, Federiro HM2120.74
Leonard, Talon WM2020.99
Alghanim, KhalidM1921.17
Bhagat, SovenM2021.39
Delavega, CaseyM2021.42
Elbackush, AbdallaM1921.67
Mohd, AirmanM2121.77
Ferramondo, Alessandro JM2021.83
Lopez-Choquez, Eliusm 22.50
Melchiorre, Alejandro SM2122.83
Watts, Liam BM2023.05
Walter, MatthewM 23.89
Khartami, WaleedM2124.17
Palm, BrockM 24.83
Somasundaram, VishalM2124.99
Gurdak, Josh MM2125.67
Rickels, Devin PM2126.37
Lee, Andrew SM2126.99
Deaver, Benjamin CM1927.39
Forney, Gavin WM2128.24
Khani, Sam KM2129.86

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2016 - 2017
Winter Track & Field
Announcement

Junior Heather Holt will be competing at the Footlocker Cross-Country National Championship this Saturday, Dec. 10th in San Diego, CA. Good luck, we are proud of you. Here is the link to catch her race live - http://footlockercc.com/nationals.shtml  at 9:15AM (PST) or 12:15PM our time.

November 2016 Winter Family Fun Runner Winners

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Click for Complete Results from the event on the Results/News Page

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To view results and pictures and news from the last seasons please go to our Archives Page

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Girl’s Capitol Conference 13 Team Winter 2015 - 2016 Champions

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LEAVE A LEGACY  - my favorite part of video - get the message - Leave a legacy - it cannot be changed. Time can go by - others might come whose better than you but if you make history and leave it on the track - nothing will or can ever change the record for 2015 - 2016 Season.

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